Courtenay Smith Wellness
Public Figure
About Me
I’ve been a recognized Yoga Instructor in Sarasota since 2011. I believe in living a life free of judgement, filled with joy and gratitude. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and their surroundings. Book a class now and start leading a healthier lifestyle.
My Classes
At The Yoga Shack
When you join my class, I will address your strengths and needs individually and lead you in the right direction to reach your goals whatever they may be. Take a minute to look at my weekly schedule and book a class today.
SWEAT
MONDAY'S 9:30AM - Downtown location
SWEAT
SATURDAYS 9:30AM Downtown location
SWEAT
OUTDOOR YOGA
Bi-Weekly Sunday's Yoga in the Park 9:00am - Bob Gardner Park LWR
Bi-Weekly Friday's Courtyard Yoga
6:30pm - 423 N. Lemon Ave, Sarasota, FL 34236
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"